DRILLS

Coaches - Drills
From AboutVolleyball.com:

• The Sock Drill - Get those feet moving in the right direction to get those short balls.
• Between the Legs - This drill helps passers to get under the ball and sqared up.
• Stomach Drill - Involves movement and pass strengthening.
• Around the World - Learn names and start communication skills early.
• Bounce - No Bounce - This drill is designed for beginner and intermediate volleyball players, but when advance players starts to get lazy is good to go back to the basics.
• Candy Drill - A great way to break the ice at your first practice.
• Candy - Just like a game of Horse, only with a volleyball.
• Dig Dig Attack - A very fast drill that practices digging, transition and the attack.
• Four Point Passing - Emphasizes concentration and control as players rotate in and out of a four point drill.
• Get Up and Go - Emphasizes early movement to the ball, and speed in movement.
• Hands On Blocking - Emphasizes fullhand contact with the ball while blocking, speed, and coordination. Can be done at one point or add foot work for two points.
• High Pass - Here's a great drill: (For groups of three). It practices giving high passes.
• How to Swing - Use the wall to learn this skill.
• Passing - A group passing drill with a whole lot of running.
• Passing Freenzy - Focus on ballcontrol while keeping players busy.
• PIT - This is the ultimate coach vs. player drill.
• Scrimmage Six - This drill is used as a "scrimmage" for a small team of about six.
• Serving Under the Line - Helps develop a fast flat serve.
• Setting Drill - Use a basketball court and basket to teach good ball control.
• Sheets Up - Free Ball Passing - Using a simple sheet can vastly improve a teams free ball reaction time.
• Team Work Drill - For large teams or teams that work together. Gives you more contacts within a game like situation.
• Three Up - Improves both hitting and blocking skills.
• Queen of the Court - A great team drill that stresses passing, setting and the kill.
• Army Drill - A drill that stresses passing.
• 4 Stations - Drill works on conditioning and control while doing a variety of skills.
• Chair Spiker - Spiking from the Chair.
• Digging Drill - Digging around with 3 people.